Spokane Gymnastics offers Parkour!!!

Instructed by Coaches Tucker, James, AJ, Reed or Miles this class features urban gymnastics!

Parkour is the physical discipline of training to overcome any obstacle within one's path by adapting one's movements to the environment. It is a non-competitive, physical discipline of French origin in which participants run along a route, attempting to negotiate obstacles in the most efficient way possible. Skills such as jumping and climbing, or the more specific parkour moves are employed. The goal of a practitioner of parkour is to get from one place to another using only the human body and the objects in the environment. The obstacles can be anything in one's environment, but parkour is often seen practiced in urban areas because of the many suitable public structures available such as buildings and rails.

Coaches Tucker and James are Parkour Level 1 and 2 Certified through the World Parkour and Freerunning Federation.

We offer classes year round: Three 13-week Sessions and an eight-week Summer Session!

To participate in Parkour, additional Parkour Waiver form is required and can be downloaded at the bottom of this page.

World Federation of Parkour and Freerunning

 

Spring Session - March 24 - June 21

Parkour (Co-Ed Class) - 1 hour                           
Monday    6:30pm     Coach Tucker at Broadway location
Wednesday    6:30pm     Coach Tucker at Argonne Village location
Wednesday    7:30pm     Coach Tucker at Argonne Village location
Friday        6:30pm     Coach James at Broadway location

Parkour Team/Advanced Parkour Co-Ed Class) - 1 hour         
Monday    7:30pm    Coach Tucker at Broadway location
Tuesday        7:30pm        Coach Tucker at Broadway location
Friday            7:30pm         Coach James at Broadway location

 

We also have PARKOUR OPEN GYM!!!

Thursdays 7:00pm – 9:00pm for ages 6 and older at our Argonne Village location.  
 $10.00 for members and $12.00 for non-members
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Parkour Waiver.pdf114.45 KB
Spokane Gymnastics Waiver Form.pdf234.2 KB