Spokane Gymnastics offers Parkour!!!

Parkour is the physical discipline of training to overcome any obstacle within one's path by adapting one's movements to the environment. It is a physical discipline of French origin in which participants run along a route, attempting to negotiate obstacles in the most efficient way possible. Skills such as jumping and climbing, or the more specific parkour moves are employed. The goal of a practitioner of parkour is to get from one place to another using only the human body and the objects in the environment. The obstacles can be anything in one's environment, such as buildings and rails.

Coach Tucker is Parkour Level 1 and 2 Certified through the World Parkour and Freerunning Federation.

We offer classes year round: Three 13-week Sessions and an eight-week Summer Session!

To participate in Parkour, additional Parkour Waiver form is required and can be downloaded at the bottom of this page.

World Federation of Parkour and Freerunning

 

Our new Parkour room is compete, and is 800 square feet of new space including wooden obstables with bars!
 
Please wear comfortable clothes, along with athletic shoes.  Wrestling or minimal shoes are best, but any running or tennis shoes will do.  You are not required to purchase new shoes, but please bring clean, dry shoes with a good gripping sole to each class.  It would be ideal to have a separate pair of indoor shoes designated for class.
 
If you would like to read more about parkour shoes, we have provided the following links that might be of interest.
 
http://learnmoreparkour.com/best-parkour-shoe/
 
http://ultimateparkourgear.com/
 
http://ultimateparkourshoes.com/kids-parkour-shoes/
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Parkour Waiver.pdf114.45 KB
Spokane Gymnastics Waiver Form.pdf234.2 KB