Spokane Gymnastics offers Parkour!!!
Instructed by Coaches Tucker, James, AJ, Reed or Miles this class features urban gymnastics!
Parkour is the physical discipline of training to overcome any obstacle within one's path by adapting one's movements to the environment. It is a non-competitive, physical discipline of French origin in which participants run along a route, attempting to negotiate obstacles in the most efficient way possible. Skills such as jumping and climbing, or the more specific parkour moves are employed. The goal of a practitioner of parkour is to get from one place to another using only the human body and the objects in the environment. The obstacles can be anything in one's environment, but parkour is often seen practiced in urban areas because of the many suitable public structures available such as buildings and rails.
Coaches Tucker and James are Parkour Level 1 and 2 Certified through the World Parkour and Freerunning Federation.
We offer classes year round: Three 13-week Sessions and an eight-week Summer Session!
To participate in Parkour, additional Parkour Waiver form is required and can be downloaded at the bottom of this page.
Spring Session - March 24 - June 21
Parkour (Co-Ed Class) - 1 hour
Monday 6:30pm Coach Tucker at Broadway location
Wednesday 6:30pm Coach Tucker at Argonne Village location
Wednesday 7:30pm Coach Tucker at Argonne Village location
Friday 6:30pm Coach James at Broadway location
Parkour Team/Advanced Parkour Co-Ed Class) - 1 hour
Monday 7:30pm Coach Tucker at Broadway location
Tuesday 7:30pm Coach Tucker at Broadway location
Friday 7:30pm Coach James at Broadway location
We also have PARKOUR OPEN GYM!!!
|Parkour Waiver.pdf||114.45 KB|
|Spokane Gymnastics Waiver Form.pdf||234.2 KB|