Fall Class Information
Fall Session
August 30 - December 4
Closed Thanksgiving week - November 21 - 27
PE for Tiny Tots – 1 hour
18 – 36 months
In our PE for Tiny Tots class, one coach leads while parents interact with their children and teach them development skills utilizing all our equipment. An obstacle course is set up and toddlers learn very basic gymnastics skills, including rolls, jumps and balance. This introduction to gymnastics focuses on improvement of fine and gross motor skills and ability to follow directions in a fun environment with songs and games.
Classes offered:
Friday 11:00am with Coach Audri
Saturday 12:00pm with Coach Paige
Preschool Gymnastics – 50 minutes
3 – 5 years old
Preschoolers learn fundamental gymnastics skills in a fun, fast-paced class. During this age, the young children become gradually more and more aware of their bodies and learn to control their movements. These classes focus on the accumulation of skills, the social skills necessary to work in a group, and also the ability to string skills together, mentally and physically. Parents are not out on the floor with their children but watch from our viewing area. Class size is limited to no more than 6 children for one coach, ensuring individual attention.
Classes offered:
Monday 10:00am with Coach Audri
Monday 11:00am with Coach Audri
Monday 4:00pm with Coach Jordan
Tuesday 11:00am with Coach Nadine
Tuesday 6:00pm with Coach Betsy
Wednesday 11:00am with Coach Audri
Wednesday 4:00pm with Coach Audri
Wednesday 5:00pm with Coach Danielle
Wednesday 6:00pm with Coach Danielle
Thursday 4:00pm with Coach Jordan
Thursday 5:00pm with Coach Jordan
Thursday 6:00pm with Coach Jordan
Saturday 11:00am with Coach Paige
Levels 1 &2 (Boys, Girls or Co-Ed Classes) – 1 hour
5 – 12 years old
An introduction to progressive gymnastics with a focus on Tumbling, Vault, Uneven Bars and Balance Beam for girls and Parallel Bars, High Bar, Vault, Floor, Pommel Horse and Rings for boys with a fusion of all events for Co-Ed Classes.
Classes offered:
Monday 4:00pm (Girls) with Coach Nadine
Monday 4:00pm (Co-Ed) with Coach Dmitry
Monday 5:00pm (Girls) with Coach Jordan
Monday 6:00pm (Co-Ed) with Coach Nadine
Tuesday 1:00pm (Co-Ed) with Coach Nadine
Tuesday 4:00pm (Girls) with Coach Nadine
Tuesday 4:00pm (Boys) with Coach Dmitry
Tuesday 5:00pm (Girls) with Coach Nadine
Tuesday 6:00pm (Girls) with Coach Tara
Tuesday 6:00pm (Boys) with Coach Dmitry
Wednesday 4:00pm (Girls) with Coach Nadine
Wednesday 5:00pm with Coach Audri
Wednesday 6:00pm with Coach Danielle
Wednesday 5:00pm (Boys) with Coach Dmitry
Thursday 4:00pm (Co-Ed) with Coach Tara
Thursday 5:00pm (Co-Ed) with Coach Tara
Thursday 6:00pm (Co-Ed) with Coach Tara
Saturday 10:00am (Co-Ed) with Coach Paige
Levels 2 &3 (Boys or Girls Classes) – 1 hour
7 – 14 years old
An advancement from beginning gymnastics for students progressing into intermediate skills and focusing on perfecting introductory skills. Gymnasts will learn more challenging elements and start learning to memorize and string together several skills for routines.
Classes offered:
Monday 5:00pm (Girls) with Coach Nadine
Monday 6:00pm (Girls) with Coach Jordan
Tuesday 4:00pm (Girls) with Coach Tara
Tuesday 5:00pm (Girls) with Coach Tara
Tuesday 5:00pm (Boys) with Coach Dmitry
Wednesday 4:00pm (Boys) with Coach Dmitry
Wednesday 5:00pm (Girls) with Coach Nadine
Levels 3&4 (Girls) – 1.5 hour
7 – 14 years old
A stepping stone from our 1 hour advanced beginning gymnastics prior to entering the 2 hour intermediate and advanced class. Participants begin to work independently on skills already mastered and learn full routines on the Floor, Vault, Uneven Bars and Balance Beam.
Classes offered:
Wednesday 6:00pm with Coach Betsy
Levels 3&4+ (Boys or Girls Classes) – 2 hours
7 – 14 years old
An intermediate to advanced level class where gymnasts learn handsprings and flips on the floor, handsprings over the vault and specialized skills on all events. A five-minute break is taken halfway through each class and students are encouraged to bring healthy snacks.
Classes offered:
Tuesday 4:00pm (Girls) with Coach Betsy
Wednesday 4:00pm (Girls) with Coach Betsy
Thursday 4:00pm (Boys) with Coach Dmitry
Thursday 4:00pm (Girls) with Coach Betsy
Friday 4:00pm (Boys) with Coach Dmitry
Tumbling – 1 hour
7 – 16 years old
A class with an emphasis floor, vault and Tumbl Trak skills. Perfect for gymnasts interested in cheer!
Classes offered:
Monday 5:00pm with Coach Dmitry
Thursday 6:00pm with Coach Dmitry
Friday 6:00pm with Coach Dmitry
Parkour - 1 hour
10-18 years old
Parkour is the physical discipline of training to overcome any obstacle within one's path by adapting one's movements to the environment. It is a non-competitive, physical discipline of French origin in which participants run along a route, attempting to negotiate obstacles in the most efficient way possible. Skills such as jumping and climbing, or the more specific parkour moves are employed. The goal of a practitioner of parkour is to get from one place to another using only the human body and the objects in the environment. The obstacles can be anything in one's environment, but parkour is often seen practiced in urban areas because of the many suitable public structures available such as buildings and rails, often referred to as "urban gymnastics".
Class Offered:
Monday 6:00pm – 7:00pm with Coach Dmitry
Class size is limited and many classes are full so please inquire as to availability. Preschool classes are limited to 6 children per coach, all other classes are limited to 8:1 ratio.