Trampoline and Tumbling Program


Thanksgiving Break Practice hours:


Tuesday November 24



Christmas Break Practice hours:


Team & Individual photos:


Tuesday December 22nd 



Tuesday December 22nd 



Tuesday December 29th



Congratulations to Sidny & Reagan who competed at the 2015 T&T Nationals in Fort Worth, Texas! We couldn’t be more proud of you!!!


Sidny placed 1st in her flight, 4th place overall in the country for Level 5 Double Mini and came in 11th for tumbling! 


Reagan came in 16th overall for tumbling! We all had so much fun and was a great experience!

***Meet Fees of $125 will be deducted along with your monthly tuition starting October 1, 2015. 

2016 Meet Schedule:


November 14th

Seattle Gymnastics Academy Clinic

w/ Kyle Bowen (coach of Olympian Steven Gluckstein)


Cost $75


January 15

Mobilizing Summit Meet


January 16

T&T State Clinic

23150 224th Pl SE Maple Valley, WA 98038 


January 23

Action Athletics

Tacoma Convention Center

1500 Broadway Tacoma, WA 98038


February 6

North West Aerials

12440 128th Ln NE Kirkland, WA 98034


March 12

Summit Gymnastics

23150 224th Pl SE Maple Valley, WA 98038


April 9-10

State Championships & Pacific Rim Challenge


April 30


Salt Lake City, UT (most likely)


July 20-24

Stars & Stripes Championships

Location TBD

Trampoline and Tumbling (TNT)
Spokane Gymnastics offers Beginning, Intermediate and Advanced classes in addition to our competitive Trampoline and Tumbling Team.
The athlete trains and performs on only three apparatus; Trampoline, Double Mini and Floor/Tumbl Trak or tumbling.
TNT provides great opportunity for gymnasts who have a passion for the sport of gymnastics, but do not want to focus on bars, beam, rings and pommel horse. Athletes learn air awareness, progressive tumbling skills, strength and coordination, as well as flipping and twisting safely.
Coach Betsy Bryntesen started coaching in 2007 and taught Trampoline and Tumbling for several years at World Elite Gymnastics in California, the premier Tumbling and Trampoline program in the country which consistently produces nationally and internationally ranked athletes.
We utilize our new Eurotramp Trampoline (the same trampolines used at Nationals!), Spring Floor, Air Floor, Tumbl Trak and Double Mini Trampoline!
If interested please contact Betsy at to set up an evaluation!