Trampoline and Tumbling Program

We are excited to offer Trampoline & Tumbling! 
 
We have many levels of classes, options and commitment; from beginning to Tumbling and Trampoline Team.
 
Trampoline and Tumbling is different in the sport of artistic gymnastics where the athlete trains and performs on only three apparatus; Trampoline, Double Mini and Floor/tumbl track. 
 
It is a great opportunity for gymnasts who have a passion for the sport of gymnastics, but do not want to focus on bars, beam, rings and pommel horse.
 
Athletes learn air awareness, progressive tumbling skills, strength and coordination, as well as flipping and twisting safely.
 
Coach Betsy Bryntesen started coaching in 2007 and taught Trampoline and Tumbling for several years at World Elite Gymnastics in California, the premier Tumbling and Trampoline program in the country which consistently produces nationally and internationally ranked athletes.
 
For an evaluation as to level recommendations, please set up an appointment with Coach Betsy.
 
Trampoline and Tumbling Team practice is on Tuesdays and Thursdays from 6:00pm - 8:00pm.  Athletes may sign up for just one practice per week but we highly recommend both. 
 
We will utilize our new Eurotramp Trampoline (the same trampolines used at Nationals!), Spring Floor, Air Floor, Tumbl Trak and Double Mini Trampoline!
 
If interested please contact Betsy at betsy@spokanegymnastics.com to set up an evaluation!